CEFB Integrative Life Coaching offers life coaching with a strong focus on whole body health, because what is life without your health?
Daily focus and attention to your total health - mind, body and spirit, equals making yourself your priority.
You will be coached and guided, based on a personalized action plan, on the daily action steps you can take to make yourself your priority consistently, without any guilt of neglecting your loved ones; while also learning how to quiet the negative mind chatter that inhibit sustainable progress.
You will begin taking the steps needed for sustainable change and staying on course until your health goals are achieved.
CEFB Integrative Life Coaching offers life coaching with a strong focus on whole body health, because what is life without your health?
Daily focus and attention to your total health - mind, body and spirit, equals making yourself your priority.
You will be coached and guided, based on a personalized action plan, on the daily action steps you can take to make yourself your priority consistently, without any guilt of neglecting your loved ones; while also learning how to quiet the negative mind chatter that inhibit sustainable progress.
You will begin taking the steps needed for sustainable change and staying on course until your health goals are achieved.
IF YOU ARE READY TO INVEST IN YOURSELF AND TRANSFORM YOUR LIFE
Then let's go on the journey to:
Create a clear vision for the life you want and a plan to make it happen
Learn to honor yourself and your desires;
Update, validate, and rejuvenate your dreams; and
Experience your life on a new level
Then let's go on the journey to:
Create a clear vision for the life you want and a plan to make it happen
Learn to honor yourself and your desires;
Update, validate, and rejuvenate your dreams; and
Experience your life on a new level