STAY TUNED!
​MORE CHANGES ARE COMING!

CEFB Integrative Life Coaching is where I teach, encourage and support you to overcome the subconscious negative self-talk and self-limiting beliefs that are preventing you from reaching your health goals. 

I layout the steps you need in a personalized action plan so that you can put yourself first - without any guilt of neglecting your loved ones, to quiet the mind chatter that tells you that, "you can't", "it's hard" or "you're not..."



I am here to help you feel and know the power of putting yourself FIRST.
You will begin taking the steps needed for sustainable change and staying on course until your health goals are achieved.
​

IF YOU ARE READY TO INVEST IN YOURSELF AND TRANSFORM YOUR LIFE
Then let's go on the journey to:

Create a clear vision for the life you want and a plan to make it happen
Learn to honor yourself and your desires;
Update, validate and rejuvenate your dreams; and
Experience your life on a new level

ENTER HERE

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