🌟Join Us in This Journey🌟

If you're ready to step into a life where self-prioritization is the norm, not the exception, "Grub, Grace & Gratitude" is your stepping stone. Let's embark on this journey together, transforming the way we live, love, and care for ourselves.

Meet Cheryl E. Felder-Brannon:

Your Guide to a Holistic, Empowered Life

Hello! I'm Cheryl, the heart and soul behind CEFB Integrative Life Coaching. I'm not just an Integrative Life Coach, Holistic Lifestyle Educator, Plant-Based Foods Chef & Educator, and Yoga Instructor; I'm also a mother, wife, health enthusiast, and a woman who has journeyed through life's highs and lows to rediscover her true priorities.

My Journey: From Challenge to Triumph

Life threw its challenges at me early. As a child grappling with asthma, rheumatic fever, and then an eating disorder in my teenage years, I learned the hard way how vital health and well-being are. But more importantly, these experiences taught me the power of self-care and prioritization. I learned that to shine for others, I first had to ignite my own light.

I spent years fulfilling expectations, climbing the traditional ladder of success – a pursuit that led me through the rigorous academic challenges of a Ph.D. program in Psychology. But midway, I realized that my true calling was not in following a preset path but in forging my own, based on what truly resonated with my heart and soul.

Turning Point: Embracing My True Self

Adrenal fatigue and diabetes were wake-up calls. They were signals that I needed to prioritize myself. It was then that I embraced the path of holistic living – not just as a practice, but as a way of life.

My Mission: Helping You Prioritize You

Now, as the founder of CEFB Integrative Life Coaching, formerly known as Halls of Healing, I blend over 25 years of experience in personal development, nutrition, and ancient healing modalities. My approach is unique, utilizing my proprietary 3G Framework and addresses the needs of the mind, body, and spirit – and it is tailored to meet the individual needs of each person I work with.

I specialize in working with women, particularly wives and mothers, who find themselves at a crossroads, realizing that the life they're living is not the one they dreamt of. My mission is to guide you on a journey of self-discovery and empowerment, helping you to recognize that making yourself a priority is not just a choice, but a necessity for true happiness and fulfillment.

My Philosophy: Mindset is Key

I believe that a positive mindset is at the core of any successful transformation. This course will help you to break through self-limiting beliefs and behaviors, setting you on a path to a life that is not just healthy and fulfilled, but vibrant and joyous.

Join the Journey

If you're ready to embark on a transformative path and make yourself your priority, I'm here to guide you. Together, we will unlock the doors to a healthier, happier, and more fulfilling life. Let’s start this journey together!

Your Transformation

By the end of this course, you’ll not only be well-versed in the art of self-prioritization, but you’ll also have a toolkit to:

• Craft nourishing meals that satisfy both your taste buds and your nutritional needs.
• Embrace self-compassion and bid farewell to that nagging inner critic.
• Cultivate a gratitude practice that transforms your outlook on life.

Ready to Make a Change?

If you're nodding your head thinking, “Yes, this is exactly what I need,” then wait no longer. The journey to a more fulfilled, balanced, and joyful you starts here.

Enroll now and be part of a community that’s choosing to make themselves a priority. Because you deserve a life that’s as fabulous as you are!

 

Here's how...

Each module will be released to you each week along with any assessments, journaling, or other self-work forms needed for each module. Remember, each module can be  completed at your own pace.

If you have questions, or need some additional guidance, you may post your questions in the community forum or message me directly.