Transform Your Life by Choosing You

 

Are you ready to finally put yourself first after years of prioritizing others? Imagine a life where your needs, dreams, and well-being are the top priority. "You First" is a transformative 12-week program crafted especially for BIPOC womxn who are tired of  living under the pressures of societal expectations and are ready to self-prioritize - without guilt.

 

Choose "You First"

For too long, your life has revolved around meeting the expectations and demands of others—be it your partner, family, or career. Now, it's your time to step into the spotlight. "You First" offers a unique opportunity to redefine your path, empowering you to live life on your own terms.

 

Your Journey to Self-Prioritization

  • Strength, Courage, & Liberation: Unlock the confidence to fully embrace your independence. Discover how to prioritize your desires and make decisions that truly reflect who you are.
  • Holistic Well-Being: Nurture your mind, body, and spirit by exploring practices that boost your physical health and sharpen mental clarity, laying the groundwork for a more fulfilling life.
  • Reconnect with Your Core Identity: Dive deep into self-exploration to reignite forgotten or delayed passions and dreams. Rediscover, redesign, and refine your path as you let go of societal expectations and embrace the true you with confidence.
  • Community and Support: Join a network of like-minded womxn who understand your journey. Share experiences, insights, and encouragement in a supportive and empowering environment.

 

Live Life on Your Own Terms

"You First" is more than just a program; it's a commitment to yourself. It's about breaking free from the past and creating a future that resonates with your deepest desires. By prioritizing yourself, you'll unlock the potential for joy, fulfillment, and a life overflowing with possibilities.

  

Say Less, Enroll Me Now!

What You’ll Experience:

  

  • Discover how to make yourself the center of your own life. Learn strategies to prioritize your needs and desires, creating a life that truly reflects who you are.

  • Develop a profound sense of self-kindness. Break free from past limitations and nurture yourself with the compassion you’ve shown others, embracing your true worth.

  • Explore holistic wellness practices to invigorate and heal, creating personalized plans to support your physical and mental vitality.
  • Cultivate a mindset where gratitude transforms your perception. Embrace the present moment, embody gratitude, and harness positivity to propel yourself toward a future filled with possibilities.

  • Participate in group coaching sessions that offer reflection, goal-setting, and accountability.

  • Tailored guidance to navigate challenges, celebrate your progress, and stay motivated throughout your journey. These sessions provide a space for personal growth and empowerment.

  • A vibrant community of womxn who understand your journey. Share experiences, insights, and encouragement in a safe space that fosters connection, understanding, and empowerment. Together, we'll build lasting relationships and create a network of support. 

These dynamic sessions are designed to inspire transformation. From guided visualizations to practical activities, each session is crafted to provide you with the tools and strategies needed to thrive. You'll gain insights and skills that can be applied immediately to your daily life.

Throughout the journey, you'll focus on empowerment and personal growth, learning to break free from people pleasing and other societal expectations to live life on your own terms. With newfound clarity and confidence, you'll design a future that resonates with your true self.

The End Result: A Life Transformed

By the end of this journey, you'll enjoy improved health and a renewed sense of self. With newfound clarity and the power to prioritize yourself, you'll be ready to live life in ways you never would or could before, embracing a future where your needs and desires take priority.

 

Join "You First" Today

Your Coach

Hi, I'm Cheryl Felder-Brannon, the passionate heart and visionary behind CEFB Integrative Life Coaching. My journey into coaching began with a profound commitment to empowering high-achieving BIPOC womxn who find themselves at pivotal crossroads in their lives. Whether you're transitioning from long-term relationships or emerging from years of prioritizing others, I am here to guide you through a transformative journey of self-discovery and holistic wellness.

My approach is deeply rooted in the belief that prioritizing yourself is not just a choice, but a fundamental necessity for enhancing your life. It's about reclaiming your power and embracing a future where your needs and desires take center stage. With a rich background in psychology, nutrition, and holistic health, I bring a unique blend of expertise, empathy, and insight to my coaching practice.

The foundation of my work lies in my proprietary 3G Wellness Blueprint, a comprehensive framework designed to nourish your body, cultivate self-compassion, and embrace gratitude. This blueprint serves as a guiding light, helping you to align your physical, emotional, and spiritual well-being. Together, we'll delve into personalized strategies that prioritize your health and happiness, empowering you to live life on your own terms.

In our sessions, you'll find a supportive and nurturing environment where you can explore your true potential. We'll work collaboratively to identify and overcome obstacles, celebrate your strengths, and set actionable goals that resonate with your vision for the future. My role is to be your partner in this journey, offering guidance, encouragement, and a safe space to grow.

I invite you to embark on this empowering journey with me. Discover the transformative power of putting yourself first and unlock the life you've always envisioned. Let's walk this path together, embracing a life filled with joy, authenticity, and endless possibilities.

 

Nikki J.

"Being coached by Cheryl was instrumental in my health transformation. Her personalized approach and encouragement are top-tier."

Natalie S.

"Cheryl's knowledge and dedication are impressive. Her tailored advice has significantly impacted my health journey. I'm truly grateful for her!"

Josephine K.

"If you prefer a coaching style that is both motivating and supportive, then work with Cheryl, or "The CEFB". She kept me accountable which helped me stay on track to reach my health targets. I would recommend her in a heartbeat!"

What You’ll Experience:

  

  • Discover how to make yourself the center of your own life. Learn strategies to prioritize your needs and desires, creating a life that truly reflects who you are.

  • Develop a profound sense of self-kindness. Break free from past limitations and nurture yourself with the compassion you’ve shown others, embracing your true worth.

  • Explore holistic wellness practices to invigorate and heal, creating personalized plans to support your physical and mental vitality.
  • Cultivate a mindset where gratitude transforms your perception. Embrace the present moment, embody gratitude, and harness positivity to propel yourself toward a future filled with possibilities.

  • Participate in group coaching sessions that offer reflection, goal-setting, and accountability.

  • Tailored guidance to navigate challenges, celebrate your progress, and stay motivated throughout your journey. These sessions provide a space for personal growth and empowerment.

  • A vibrant community of womxn who understand your journey. Share experiences, insights, and encouragement in a safe space that fosters connection, understanding, and empowerment. Together, we'll build lasting relationships and create a network of support. 

These dynamic sessions are designed to inspire transformation. From guided visualizations to practical activities, each session is crafted to provide you with the tools and strategies needed to thrive. You'll gain insights and skills that can be applied immediately to your daily life.

Throughout the journey, you'll focus on empowerment and personal growth, learning to break free from people pleasing and other societal expectations to live life on your own terms. With newfound clarity and confidence, you'll design a future that resonates with your true self.

The End Result: A Life Transformed

By the end of this journey, you'll enjoy improved health and a renewed sense of self. With newfound clarity and the power to prioritize yourself, you'll be ready to live life in ways you never would or could before, embracing a future where your needs and desires take priority.

 

Join "You First" Today

Week 1: Rediscovery and Identity

Embark on a journey to uncover your true self. This week focuses on exploring personal values and beliefs through self-reflection and journaling. You'll delve into what truly matters to you, gaining clarity and a deeper connection with your authentic identity.

Week 2: Mindset Mastery

Transform your mindset by shifting limiting beliefs and practicing mindfulness. Gain clarity and resilience to embrace new opportunities.

Week 3: Embracing Self-Prioritization

Discover the transformative power of putting yourself first. Learn how self-prioritization enhances your overall wellness—mind, body, and spirit—and why it's essential for a fulfilling life.

Week Four: Intentions

Acknowledge your needs and set clear intentions. Explore your desires and embrace the changes necessary to prioritize yourself.

Week Five: The 3G Wellness Blueprint

A deeper exploration of the 3G Wellness Blueprint, a comprehensive approach to holistic living. Each element plays a vital role in nurturing your overall well-being. Establish personal wellness goals that align with this transformative path.

Week Six: Holistic Nutrition - It's Not Just Food

Uncover the true essence of holistic nutrition and its impact on your well-being. Develop a personalized plan that enhances energy and vitality, while exploring how nourishment extends beyond the food you eat to encompass all aspects of your life.

Week Seven: Cultivating Self-Compassion

Embrace the art of self-love and acceptance by becoming your own best friend. Learn to treat yourself with the same kindness and care you offer a loved one. Establish healthy boundaries that honor your needs and foster self-forgiveness through mindfulness and meditation. This week is about nurturing your inner self and building a foundation of compassion and resilience.

Week Eight: The Transformative "G" 

Immerse yourself in the transformative power of gratitude, where thankfulness becomes a way of life. Cultivate a daily practice that not only enhances joy but also shifts your perception, allowing you to see the abundance around you. By embodying gratitude, you'll open the door to living the life of your dreams, as you share experiences and inspire others to embrace this empowering mindset.

Week Nine: Empowerment in Motion

Experience empowerment as a dynamic force that propels you forward. This week focuses on translating your aspirations into tangible actions, igniting momentum in your personal growth journey. By identifying and leveraging your unique strengths, you'll create a powerful flow of progress, embodying empowerment in every step you take.

Week Ten: Uncovering Your True Desires

Dive deep into the heart of your emotions to uncover your genuine needs and desires. This week is about reconnecting with your inner self, exploring what truly fulfills you. Learn to distinguish between fleeting wants and essential needs, empowering you to make choices that resonate with your authentic self and pave the way for a more meaningful life.

Week Eleven: Designing Your Next Chapter

Step into the architect's role of your own life, designing a future that truly reflects your identity and aspirations. This week, you'll craft a compelling vision that aligns with your deepest values and dreams. Through interactive exercises, map out both personal and professional goals, creating a strategic blueprint that guides you toward a fulfilling and purpose-driven life.

Week Twelve: Embracing Transformation and New Beginnings

This final week is a celebration of your incredible journey and the transformation you've achieved. Reflect on the key insights and lessons you've integrated, acknowledging your growth and accomplishments. With a heart full of gratitude, set powerful intentions for continued evolution and joy, ensuring that the momentum you've built carries you forward into a future brimming with possibilities.

The Self-Compassion Toolkit

Your essential guide to fostering a kinder, more supportive relationship with yourself. This toolkit is designed specifically for womxn navigating significant life transitions. Whether you're dealing with career changes, family dynamics, or personal growth challenges, this toolkit will help you cultivate self-compassion and enhance your emotional resilience.

Value $147

Silencing the Inner Critic: Embracing Your Flaws on a Radical Path to Self-Love, Empowerment, and Fearless Confidence Workshop

A 90-minute workshop for womxn experiencing the transitions in life, where you'll discover how to transform self-doubt into self-love and empowerment, turning perceived flaws into fearless confidence. No External Validation Needed.

 

Value $397

The Self-Care Pantry: Stock Up on You

 

Unlock holistic well-being with "The Self-Care Pantry: Stock Up on You." This course will empower you to embrace self-care essentials, break myths, and create personalized routines. Dive into mental, physical, and spiritual wellness, and commit to a journey of self-love and empowerment. Ready to stock up on you?

 

Value $697

I'm All In!

Transform Your Life with "You First"!

 

Get ready to embark on a transformative journey where you put yourself first and live life on your own terms, without limits! This is your golden opportunity to craft the life you've always dreamed of. Here's what's in store for you:

  • 12 Weeks of Live, Energizing Weekly Coaching on Zoom – Dive deep into personal growth and empowerment with interactive sessions that will keep you inspired and on track.

 

  • Personalized Support with Weekly Office Hours – Get the tailored guidance you need to overcome any hurdle, with dedicated time for your personal breakthroughs.

 

  • Access to an Exclusive Private Community – Connect continuously with like-minded individuals who will support and uplift you every step of the way.

 

  • Comprehensive Workbooks and Resources – Equip yourself with powerful tools and insights to make lasting changes and achieve your goals.

 

  • 🎁 Plus, Exciting Bonuses – Enjoy additional surprises that will enhance your journey and keep your motivation soaring.

 

Are you ready to seize this moment and transform your life? The adventure awaits, and it's time to take the leap!

 
 

Enroll Now!

Total Value $9238

Regular Price $7997.00

 

 BONUS!!

 

Black Friday Special Price

$5997

or 3 payments of $2050
Klarna also available
 
TOTAL SAVINGS $3241
 When you enroll by December 1, 2024

 

Flexible payment options are available to suit your needs.

Take the first step towards living life on your terms.

Secure your spot today and unlock the life you've always envisioned!

ENROLL NOW! - Pay in Full
ENROLL NOW! - 3 Payments Option
I'm Ready, Sign Me Up!