Being tired is something we all deal with – a simple part of life that we cannot escape. But how do you know when your tiredness is normal or something you should pay more attention to? Adrenal fatigue affects a significant number of people in various ways, and you could be dealing with it right now without even knowing.
Unsure of what the adrenal glands do, or where they even are? Don’t worry – you aren’t alone. The adrenal glands are located above the kidneys and they are responsible for producing important hormones. When the adrenal glands are unable to work as efficiently as they should, problems arise. This is common with people who are struggling with stress of all kinds – mental, emotional, physical. When the adrenal glands aren’t functioning properly, the glands aren’t producing important hormones such as cortisol and adrenaline. When this happens, the body feels the effects in various ways.
Here are a few ways to notice if you may be struggling with adrenal fatigue…
Other symptoms you should watch out for include:
If any of this sounds like something you’re dealing with, please be sure to see your medical professional and let them know about what you’ve been going through. The health of our adrenal glands are crucial in our overall wellbeing, so treating them well is of utmost importance.