2018 is almost year and I, like many, am setting intentions/goals for the new year. This is not about making resolutions, which I believe is different from settings goals and intentions. For me, setting goals and intentions is about making changes and/or improvements in my life to live according to my values, thereby living a happier and healthier life. Few things are more useful than knowing your values. Knowing your values results in clarity and focus. Your values can be used to define your priorities. These priorities can determine how to best spend your time and energy. Knowing your values can greatly streamline your life and your efforts. Decisions become easier to make. 1. Live your personal values and feel more fulfilled:1. First, you must know your values. Have you ever taken the time to determine your values? Now is the time! Make a list of your values. Just write them down. If it means even a little to you, list it.
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